Asian Carrot Salad
Asian Carrot Salad is a fresh, crunchy, and flavorful salad made with shredded carrots tossed in a light Asian-style dressing. It’s quick to prepare, healthy, and perfect as a side dish or light meal. This salad is naturally vegan, gluten-free, and packed with nutrients.
Ingredients
For the Salad
- 3 cups carrots, julienned or grated
- 2 tablespoons green onions, finely chopped
- 1 tablespoon sesame seeds (white or black)
- 1 tablespoon fresh cilantro, chopped (optional)
For the Dressing
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil
- 1 teaspoon honey or maple syrup
- 1 teaspoon fresh ginger, grated
- 1 teaspoon garlic, minced
- ½ teaspoon chili flakes (optional)
Instructions
- In a large bowl, add the shredded carrots, green onions, and cilantro.
- In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, honey, ginger, garlic, and chili flakes.
- Pour the dressing over the carrots and toss well until evenly coated.
- Sprinkle sesame seeds on top.
- Let the salad rest for 5 minutes to absorb flavors.
- Serve fresh and enjoy.
Notes
- You can add shredded cabbage or cucumber for extra crunch.
- Adjust sweetness and spice according to taste.
- Best served fresh but can be stored in the refrigerator for up to 24 hours.
- For extra protein, add tofu, edamame, or grilled chicken.
Nutrition Information (Per Serving – Approximate)
- Calories: 95 kcal
- Carbohydrates: 12g
- Protein: 2g
- Fat: 5g
- Fiber: 3g
- Sugar: 6g
- Sodium: 320mg