Sourdough Discard Pretzel Bites
Sourdough Discard Pretzel Bites are soft on the inside, golden and chewy on the outside, and a perfect way to use up leftover sourdough discard. These bite-sized pretzels are easy to make, beginner-friendly, and ideal for snacking, parties, or dipping into cheese sauce or mustard.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Rest Time 30 minutes mins
Total Time 1 hour hr
Course Appetizer, Bread, Snack
Cuisine American, German-inspired
Servings 6 (about 36–40 pretzel bites)
Calories 210 kcal
For the Pretzel Dough
- 1 cup sourdough discard (unfed)
- 2 cups all-purpose flour
- 1 tablespoon sugar
- 1 teaspoon salt
- 2 tablespoons melted butter (or oil)
- ½ cup warm water (as needed)
For Baking Soda Bath
- 6 cups water
- ¼ cup baking soda
For Topping
- 1 egg (beaten, for egg wash)
- Coarse sea salt (to taste)
Make the Dough: In a large bowl, mix sourdough discard, flour, sugar, salt, and melted butter. Gradually add warm water and mix until a soft dough forms.
Knead & Rest: Knead the dough for 5–7 minutes until smooth. Cover and let it rest for 30 minutes at room temperature.
Shape the Pretzel Bites: Divide dough into 4 portions. Roll each into a long rope and cut into 1-inch bite-sized pieces.
Prepare Baking Soda Bath: Bring 6 cups of water to a gentle boil. Add baking soda carefully.
Boil the Bites: Drop pretzel bites into the water for 20–30 seconds. Remove with a slotted spoon and place on a lined baking sheet.
Bake: Brush with egg wash, sprinkle with coarse salt, and bake at 220°C / 425°F for 12–15 minutes or until golden brown.
Cool & Serve: Let cool slightly before serving. Enjoy warm!
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You can skip egg wash and brush with melted butter after baking for a softer finish.
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Add garlic powder, parmesan, or cinnamon sugar for flavor variations.
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Best enjoyed fresh, but can be stored in an airtight container for up to 2 days.
Nutrition (Per Serving – Approx.)
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Calories:210 kcal
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Carbohydrates: 35g
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Protein: 6g
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Fat: 5g
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Fiber: 2g
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Sodium: 420mg
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